THE SOUND BATH SPA
The Sound Bath Spa Experience
What it is: A sound bath is deep rest through steady, acoustic resonance. Live instruments—often gongs, singing bowls and chimes—create layered overtones that gently settle breath and quiet the mind. You simply lie back, close your eyes, and let the tones do the work.
How it feels: Waves of sound begin softly and expand into a warm, immersive field. Many guests drift between waking and sleep, emerging clear, unhurried and grounded. There’s nothing to “do” or follow; no previous experience is required.
Drop-in friendly: Sessions typically run 60–90 minutes in small groups. Arrive a few minutes early, wear comfortable clothing, and silence devices. If you’re sound-sensitive speak with the facilitator beforehand so we can support you appropriately.
Why people come: Attendees often report better sleep, a quieter mind and a sense of reset. While not a medical treatment, a sound bath pairs beautifully with regular self-care and wellness routines.
The Ultimate Restorative Healing Practice.
With an emphasis on the equality of ALL human beings, we aim to put in motion what we should have done all along — build a world we are excited to live in and proud to be a part of.
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Stay at Park Sands beach Resort
Experience Sound Bath Session's while visiting Park Sands Beach Resort.
Available:
- 2 Beach Houses
- 2 Cabins
- 100 RV Sites
- Tent on any RV Site